Nurturing the Wild Heart

When I was learning how to make herbal pills I had an idea that came together deliciously! Made with two of my favorite adaptogens and chocolate so there is a lot to love!  So adaptogens are herbs that help us deal with the stresses of life. Stress from working too hard or too long, stressful moments life throws our way, stress of illness, stress of loss...for ANY stress these herbs will come in handy! They help us cope, maintain wellness, and keep moving. I make these for my dad who works swing shift in his 60s and he swears by them! So does my mom since he stops falling asleep all the time and they can actually go do things on his days off. He is the one who loving calls them "Cocoa Dirts" because that is what he thinks they taste like. My own husband loves them too and will pass them out at work on a hard day. Herbal pills are messy fun to make! Here is my recipe: COCOA DIRTS 1 oz. Ashwagandha powder 1 oz. Eleuthro powder aka Siberian Ginseng 2.5 o...

I wanted this year to start off with a bang. I thought in the form of herbal wonders but I was mistaken. I wanted to post once a month at least here. Then the flu happened, the loss of our dogs, hospitalization with pneumonia, severe kidney infection, and sepsis, bouts of SEVERE anxiety, car issues, dental issues, bladder stones, sleep studies, abnormal paps, and the loss of my husbands job. Through all this I have managed to keep it together by always finding the golden lining in everything. Trying to not turn away from the light and fall into the shadows. It has been hard. But I am blessed with a bunch of beautiful friends and an amazing family to support me. THANK YOU  TO ALL OF YOU!!! Seriously, I could not have made it this far without you. My "I will always be a woman" mimosa This brings me to what happened on Thursday. I had an abnormal pap a few months ago followed by a biopsy. It came back with severe cervical dysplasia. So the doctor was going to do the LEE...